A painless way to trim your waistline
by Leion on Apr.24, 2006, under General
Here is a video that shows you how. It is in Japanese but I can make out what the general idea is about…
The idea is to just keep the 2 toes together and lie down for 5 minutes. Repeat daily for 2 weeks/months. One of the volunteers removed 9cm from her waistline. This is easy… I should do it too 
Here is one more way to lose the love handles. This is a more painful way. Do not think I will try it.
4 Comments for this entry
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April 24th, 2006 on 2:05 am
i neeeed this!!
April 26th, 2006 on 12:37 am
Tried the first method yesterday.
It is more tiring than it seems… Maybe it will really work!
January 18th, 2010 on 11:40 am
The video is no longer on YouTube. Could you explain how to do the exercise? Thanks!
January 23rd, 2010 on 8:21 am
The exercise involves the use of a rubber band. Place the rubber band over the big toes of your feet such that your legs are closed together when straightened. Next lie down straight on the floor and keep in this position for at least 10 minutes.